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The Men’s Group Seminar: Self-Talk

The Men’s Group Seminar: Self-Talk

In his book “Chatter: The Voice in our Head, Why It Matters, and How to Harness It,” psychologist Ethan Kross describes the intrusive, debilitating power of negative self-talk. Our “inner voices” can literally take us over, creating a dynamic in which we lose control...
James Tobin Ph.D.
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