The Men’s Group Seminar: The Difference Between Happiness and Fulfillment
What is it that makes people truly happy? Since Maslow’s groundbreaking work on self-actualization, science has approached this question by attempting to understand the nature of self-fulfillment and its components. And with the emergence in recent years of...
The Psychology of Regret
Regret is an important psychological experience that is often misunderstood. The old adage “live life without any regrets” and the corresponding mantra “let it go” suggest, in my opinion, an oversimplified and negatively biased approach to...
Men’s Group Seminar: The Psychology of Regret
Although regret is commonly viewed as the emotional experience that arises when you feel you’ve made a mistake or acted in ways that prevented something good from happening, there is actually little scientific consensus on what regret is and even less agreement...
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