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The Men’s Group Seminar: Self-Doubt

The Men’s Group Seminar: Self-Doubt

Self-doubt is a complex, multifaceted experience that centers around a gnawing uncertainty regarding one’s perceived ability, degree of confidence, and internal satisfaction. Self-doubt comes in many forms. It can be short-term and situationally-based or...
The Men’s Group Seminar: Equanimity

The Men’s Group Seminar: Equanimity

Defined in numerous and, at times, conflicting ways, equanimity, one of the most important concepts in Buddhism, refers to the ability to experience any event with an open, non-reactive perspective, no matter if the experience is subjectively perceived as pleasurable...
James Tobin Ph.D.
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