The Men’s Group Seminar: Equanimity
Defined in numerous and, at times, conflicting ways, equanimity, one of the most important concepts in Buddhism, refers to the ability to experience any event with an open, non-reactive perspective, no matter if the experience is subjectively perceived as pleasurable...
The Relationship Group Seminar: Overt and Covert Forms of Control in Relationships
Toxic forms of control represent a subgroup of manipulation tactics that are actually quite common in relationships. One person attempts to limit or constrict another’s person freedom and independence through numerous means such as gaslighting, ambushing, and...
The Men’s Group Seminar: The Difference Between Happiness and Fulfillment
What is it that makes people truly happy? Since Maslow’s groundbreaking work on self-actualization, science has approached this question by attempting to understand the nature of self-fulfillment and its components. And with the emergence in recent years of...
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