You Are Not Broken; You Are Unfinished
Why Psychotherapy Is About Creativity, Not Correction James Tobin, Ph.D. Most people come to therapy with a quiet but powerful assumption: “Something is wrong with me—and I need to fix it.” It’s an understandable place to start. When you feel anxious, stuck,...
Why Trauma Still Affects You: How Psychodynamic Therapy Heals PTSD
A neuroscience-informed, relational approach to trauma therapy James Tobin, Ph.D. Introduction Many people who have experienced trauma find themselves asking: “Why does this still affect me—even when I understand what happened?” You may notice patterns such as:...
The Psychology of the Human Chameleon
The Psychology of the Human Chameleon Why authenticity—not adaptation—is the foundation of psychological solidity Not long ago a patient said something that, at first, sounded like an ordinary observation about his personality. “I’m good with people,” he told me. “I...
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