The Men’s Group Seminar: Self-Talk
In his book “Chatter: The Voice in our Head, Why It Matters, and How to Harness It,” psychologist Ethan Kross describes the intrusive, debilitating power of negative self-talk. Our “inner voices” can literally take us over, creating a dynamic in which we lose control...
The Relationship Group Seminar: Craig Malkin on “Rethinking Narcissism”
In “Rethinking Narcissism: The Bad – And Surprising Good – About Feeling Special,” Dr. Craig Malkin attempts to deconstruct the many myths surrounding contemporary perspectives on narcissism. Among his observations are his view that narcissism, or the desire to feel...
The Men’s Group Seminar: Rick Hanson on “Self-Directed Neuroplasticity”
Psychologist Rick Hanson’s groundbreaking perspective is that what and how we think (i.e., the ways we use and develop our minds) can literally alter our brains. In an interview from The FitMind Podcast, Hanson explains that “self-directed neuroplasticity” is an...
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