The Men’s Group Seminar: Rick Hanson on “Self-Directed Neuroplasticity”
Psychologist Rick Hanson’s groundbreaking perspective is that what and how we think (i.e., the ways we use and develop our minds) can literally alter our brains. In an interview from The FitMind Podcast, Hanson explains that “self-directed neuroplasticity” is an...
The Relationship Group Seminar: Eli Finkel on Marriage
Social psychologist and author of The All-or-Nothing Marriage, Eli Finkel’s research focuses on interpersonal relationships and the determinants of positive long-term marital bonds. His work has centered on the nature of conflict among couples, most notably what he...
The Men’s Group Seminar: Rick Hanson on the Neuroscience of Stability, Inner Peace and Social Harmony
Rick Hanson is a clinical psychologist and acclaimed author with an expertise in the connection between the brain and emotional and psychological health. Influenced by Buddhist psychology, he is most interested in how the various brain systems foster or obstruct...
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